Understand your body’s incredible physiology in birth
Gain practical tools for labour, postpartum, and parenting
Build trust so you can release fear and feel confident
Create the conditions for a safe, sacred, and empowering birth experience
Empowering Birth is an authentic and wholesome birth preparation course dedicated to support your inner wellbeing, giving you the confidence to birth your way. It's time to flip the script on what is considered 'normal birthing culture'. This course teaches you the truth about birth to eliminate the unnecessary fear and connect you to your inner wisdom, so you can trust your intuition and instincts.
Restore balance and promote wellbeing
Support pelvic alignment
Foster a deeper connection with yourself and your baby
Continue nurturing postpartum with Mums & Bubs sessions
Spinal Flow during pregnancy supports the body's natural ability to adapt, heal, and thrive. By gently releasing spinal blockages caused by physical, emotional, and chemical stress, it enhances nervous system function, promoting relaxation, and overall wellbeing. This technique helps you to feel more balanced, comfortable and prepared for you birth.
Alleviates a wide range of pregnancy symptoms
Prepare the mind and body for birth
Gently activate labour (+41 weeks)
Post birth needling to support your postpartum body
Acuneedling for Pregnancy & Post Birth Symptomatic Relief. Acuneedling for Midwives gives midwives an extra skill to help women with discomforts during pregnancy combined with experienced, high quality midwifery care.
Needling techniques have been used in pregnancy for thousands of years. Connecting the mind and the body and allowing the energy of Qi to flow through the body.
Birth planning
Q&A for you and your support partner
Birth education revision sessions
Birth debrief & postpartum support
A 1:1 support session with Bec is designed to support your emotional wellbeing and is tailored to your specific needs. Sometimes it will look like answering questions or discussing fears you may have and exploring some simple yet effective ways to reduce fear of the unknown by connecting deeper to your intuition. Or maybe you're wanting a more practical hands approach to learning about the physiological process of labour and birth, advice on spinning babies manoeuvres to optimise your babies position during pregnancy.
Q&A With Bec & Chloe
Connect with Your Body, Breath & Baby
Gently Move Your Body
Continue Post Birth With Mums & Bubs Yoga
Our Yoga class has been designed to be a place for you to come and be able to talk about all you're experiencing, ask any questions you may have, followed by a pregnancy yoga class to help you connect deeper to your body, breath and baby. It's a way for you to have continuity of care while you're pregnant and to set yourself up for postpartum with a safe place you can continue to come to with your new bubba. You're welcome to join us at any stage in your pregnancy. All levels welcome.
Never underestimate the ways birth education, personalised support, continuity of care, and holistic healing can transform your pregnancy and birth journey. Empowering Birth is the birth education class that will give you both the tools and the confidence to birth your way.
The tools and information you need to feel confident birthing your way!
Empowering Birth
Birth education is something you often don't realise is super important until it's too late! Empowering Birth is an authentic and wholesome birth preparation course dedicated to support your inner wellbeing giving you the confidence to birth your way. It’s time to flip what is considered “normal birthing culture” and teach you the truth about birth to eliminate the unnecessary fear. Connecting you to your inner wisdom to trust your intuition and instincts.
Understand your body’s incredible physiology in birth
Build trust so you can release fear and feel confident
Gain practical tools for labour, postpartum, and parenting
Create the conditions for a safe, sacred, and empowering birth experience
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