Ease stress, pain, and emotional imbalance
Support symptoms of anxiety, depression, fatigue, insomnia, headaches
Reconnect to your body’s innate intelligence and powerful healing ability
Restore balance, vitality, and a deeper connection to self and purpose
Spinal Flow is a powerful healing modality that works by releasing stored stress and tension in the spine, allowing the body's innate intelligence to restore balance and wellbeing. By gently accessing specific touch points along the spine, Spinal Flow helps clear blockages that disrupt the natural flow of energy through the nervous system. This technique supports physical, emotional, and energetic healing, reducing pain, improving mobility, enhancing relaxation, and fostering a deep connection to self.
Personalised support
Guided integration for long term results
Spinal Flow healing sessions
Reconnect or connect deeper to self
Immerse yourself in a transformative healing experience with Bec’s Spinal Flow Intensives and Retreats. Designed to help you release stored stress, restore balance, and reconnect with your body’s innate ability to heal. Through Spinal Flow sessions, personalised support, guided integration practices, and more you will clear physical, emotional, and chemical blockages, leaving you feeling lighter, more aligned, and deeply rejuvenated. With a supportive environment, deep connection, and time for reflection, these retreats and intensives offer a profound reset.
Pregnancy Yoga with Q&A
Mums and Bubs Yoga
Continuity of care
Supportive community
Yoga is a powerful practice that nurtures the mind, body, and spirit, promoting strength, flexibility, and inner calm. Whether you’re seeking relaxation, improved mobility, or deeper self-connection, yoga supports overall wellbeing. Through mindful movement and breath, it helps release tension, restore balance, and cultivate a sense of peace and vitality. We offer weekly yoga classes to support your wellbeing and integration.
"Thank you for teaching me how to allow my body to calm down"
"Thank you for teaching me how to allow my body to calm down and for me to start reconnecting with it."
- Kristy
"it was really powerful going into it with intentions"
"I'm so happy I tried this and stuck to it. Each session gave me something new and it was really powerful going into it with intentions. I enjoy every session even the ones that had me irritable afterwards because it gave me something to think about and dig deeper into myself. I feel like I have gotten a lot out of it and 'm even more grateful in life. I can't believe the pain I was waking up with everyday and somehow this has gotten rid of it. And I feel lighter in myself."
- Melanie
"I love Spinal Flow!"
"Love Spinal Flow! It's so relaxing for my body ad helps me feel at ease in my body and in my mind. Also helps with any niggles I've had in my body."
- Amber
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