It’s a space to:
slow down
reconnect to your body
be supported in the season you’re in
Whether you're pregnant, newly postpartum or simply needing space to breathe.
You’re welcome to join our community and come along to a class that suits you.
release tension in the body
feel more grounded and present
connect with others in a similar stage of life
build trust in your body
A weekly space to connect, move and ask questions. This yoga class is suitable at any stage of pregnancy.
Guided by Bec (Holistic Midwife) and Chloe (Nutritionist & Yoga Instructor), this class blends:
Education & support
Connection & community
Movement & breath
You’ll have the opportunity to:
ask questions about pregnancy and birth
connect with other women
move your body in a safe, supported way
A weekly class offering a relaxed, supportive space for you and your baby. There is no pressure here, just presence to simply be.
You’re welcome to:
move
rest
feed
connect
This is about connection — to yourself, your baby and your community.
Many women who come to yoga begin to feel more connected to their body, their baby and their experience of birth.
If you’re preparing for birth and wanting deeper support, you can explore Empowering Birth or book a free consult to understand what’s right for you.
"I would highly recommend to anyone who is pregnant to attend one of these classes"
"I did pregnancy yoga with Chloe up to 40 weeks pregnant. I had really bad sciatic nerve pain towards the end of my pregnancy and the stretches and poses taught in the yoga class gave me some relief and enabled me to get to full term. The breath work techniques Chloe went through during the yoga class were something I used during labour, they allowed me to enter into space of feeling focused and centred. The Q&A in each class gave me sense of confidence and calmness to enter into the birthing space when it came time to do so. Having the ability to discuss pregnancy and birth and everything that goes with it in an informal way was really comforting as a first time mum. I would highly recommend to anyone who is pregnant to attend one of these classes, especially for someone who is a first time mum."
- Rianna

"...a safe space to move your body, laugh, cry or even just sit and feed/nurse a sleeping baby"
"Chloe you made it so special. You were always so calming and provided a safe space to move your body, laugh, cry or even just sit and feed/nurse a sleeping baby while being surrounded by beautiful mummas and bubbas."
- Laurise

Book a free 15 mins consult with Bec to explore what pathway might be right for you.
View our Privacy Policy and Terms and Conditions here.
© 2025. All Rights Reserved.
Subscribe to receive updates, special offers and stories from our community.