EARLY BIRD SALE!!
Nourished Nervous System Retreat Day
Saturday 6th December
A full-day reset for your body and mind
What's Included?
This retreat is your invitation to pause, breathe, and realign with your body’s innate intelligence — leaving you feeling grounded, clear, and deeply nourished. Your experience includes:
Cold pressed juice on arrival
Nervous system + wellbeing education with Bec
45min Group Spinal Flow Healing session + reflection
60min Bathhouse Soak @ Bathe Lismore
Delicious nourishing lunch + healthy treats
Organic herbal tea throughout the day
Nutrition and wellbeing education with Chloe
Meditation + breathwork
Investment: $247
Early Bird Offer — 10% Off until Nov 1st!
How's Your Wellbeing?
Never underestimate the ways regular wellbeing maintenance can support you. No matter where you are in your healing and wellbeing journey, where here for you. Learn more about our offerings at Empowering Health & Wellbeing.
