Empowering Birth
Your journey starts here ↓
“ If you are emotionally held and supported, you can let the fear in your mind rest. Only then can you allow the true wisdom of your body to birth with full trust and surrender ”
~ Bec Fagan
Welcome to Empowering Birth
Empowering Birth is more than a birth education course it is a deeply holistic journey designed to nurture every part of you mind, body, and spirit as you prepare for one of the most transformative experiences of your life.
Led by a Holistic Midwife with two decades of experience, this course integrates evidence-based knowledge with holistic practices to leave you feeling empowered, seen, and supported. Empowering Birth gives you the clarity, confidence, and tools to create the positive birth experience you are seeking. Whether it’s your first or fourth birth, this is your opportunity to transform fear into trust.
Here, you’ll be held in a supportive space that honours your unique path, helps you release fear, and empowers you to step into birth feeling informed, connected, and truly supported
Birth is a sacred rite of passage—a powerful opportunity to discover who you are, what you value, and how you want to step into your parenting journey. Together, we’ll question the cultural norms around birth and place women and couples back in the centre of birth, where they belong.
It’s time to shift the story of birth. Rather than approaching it with fear and uncertainty, you’ll discover the incredible intelligence of your body and recognise that everything you need to navigate birth with confidence and clarity already lies within you. You’ll learn how to tune into your intuition and instincts, uncover the beliefs that may be holding you back, and replace them with empowering truths that support your unique birth journey.
When you trust yourself, you can birth from a place of power and carry that strength into every part of your life.
" ...I feel way less anxious and much more excited! Highly recommend! "
Key Topics We Cover
Emotional wellbeing & nervous system balance — practices to reduce overwhelm, ease anxiety, and support your sense of safety throughout pregnancy and postpartum.
Creating your sacred birth space — guidance on shaping an environment (home, hospital, or birth centre) that honours trust, calm, and the physiology of birth.
Partner & support team confidence — practical tools and gentle strategies to help your partner or birth team feel clear and capable in their supportive role.
Exploring and releasing fears — compassionate conversations and simple techniques to transform fear of the unknown into trust in your body’s wisdom.
Connection to intuition & body wisdom — practices to deepen your relationship with your body, your baby, and your innate knowing.
Postpartum preparation & nourishment — mapping out your fourth trimester for rest, recovery, bonding, and receiving the support you truly need.
Birth as transformation — honouring pregnancy and birth as powerful rites of passage, supporting you emotionally, spiritually, and practically through the transition.
Practical tools for birth — exploring positions, movements, and body alignment to support labour progression and your baby’s optimal positioning.
Birth debrief & healing integration — a safe, non-judgmental space to process previous birth experiences and integrate them with compassion and clarity.
Bec is a passionate holistic midwife, energetic bodywork practitioner, Acuneedlist and birth educator with over 20 years of experience supporting women and couples through pregnancy, birth, and beyond. Driven by a deep belief in the incredible wisdom of the body, she is on a mission to help couples embrace birth as a transformative rite of passage. Bec Teaches you to trust yourself, recognise your true potential, and step into your power.
Through her private practice and Empowering Birth, Bec provides holistic guidance that nurtures emotional and physical wellbeing. No 2 births are the same and with a specific focus on honouring individuality, Bec creates safe spaces where women feel seen, heard, and respected. Her approach combines evidence-based knowledge with holistic support, empowering women and their partners to let go of fear, trust their instincts and connect deeply with the true journey of birth.
Meet Bec
Empowering Birth Online and In Person
What You'll Gain
Understand Birth Physiology: Learn your body’s incredible wisdom in birth and how your hormones are designed to support labour and birth.
Tools for Body & Mind: Gain practical tools for labour, postpartum, and parenting. Learn how to create the conditions for a safe, sacred, and empowering birth experience.
Confidence in Your Unique Journey: Every birth is different. We’ll help you embrace your individuality and trust the path that’s right for you and your baby.
Supporting You and Your Partner: The course encourages deep emotional connection between you and your partner, fostering a strong, unified approach to birth and parenting.
Beyond Birth: The course also explores how to prepare for postpartum and parenting
Holistic Birth Preparation: This course goes beyond the basics, providing you with practical tools, embodied wisdom, and holistic insights into the journey of birth.
Step Into Birth Fully
Supported & Empowered.
It’s more than learning about facts and techniques; it’s about learning to trust the incredible wisdom of your body, awaken your intuition, and create the inner safety to surrender to the process of birth.
Meet Bec
Bec is a passionate holistic midwife, energetic bodywork practitioner, Acuneedlist and birth educator with over 20 years of experience supporting women and couples through pregnancy, birth, and beyond. Driven by a deep belief in the incredible wisdom of the body, she is on a mission to help couples embrace birth as a transformative rite of passage. Bec Teaches you to trust yourself, recognise your true potential, and step into your power.
Through her private practice and Empowering Birth, Bec provides holistic guidance that nurtures emotional and physical wellbeing. No 2 births are the same and with a specific focus on honouring individuality, Bec creates safe spaces where women feel seen, heard, and respected. Her approach combines evidence-based knowledge with holistic support, empowering women and their partners to let go of fear, trust their instincts and connect deeply with the true journey of birth.
" Both of us took away such key elements for our birth. It provided me with so much reassurance of the support around me during my labour and my husband has so many extra skills to support his journey to fatherhoood too! "
Empowering Birth Is Perfect For
First-time parents who want more than hospital classes and are seeking real, practical, and holistic preparation.
Couples who feel fearful or anxious about birth and want to replace fear with knowledge, trust, and surrender
Parents who’ve had a previous difficult or medicalised birth and are ready for a different experience this time—one that feels empowered and supported.
Mothers who value holistic health and see birth as a rite of passage, not just a medical event.
Partners who want to feel prepared and confident in how to support during labour and beyond.
Families who want continuity of care— education, nervous system support, and postpartum preparation all in one.
A Comprehensive Learning Experience
Empowering Birth online offers 8 transformative modules with over 60 in-depth lessons, 7+ hours of video content, 130+ page workbook, and Monthly Live coaching calls with Bec. Each module is designed to guide you step-by-step, from understanding the physiology of labour to emotional resilience and connecting with the energetics of birth. You’ll receive expert insights from an experienced holistic midwife, with engaging lessons, a comprehensive workbook and additional resources, that will leave you excited for this rite of passage. Whether you're planning to birth at home, a birth centre or hospital, you'll have everything you need to feel truly prepared and supported as you journey through pregnancy and birth.
The Empowering Birth In Person masterclass offers 8 transformative hours of birth education with time to ask questions, be guided through practical tools for labour, a 130+ page workbook, and more.
Holistic & Personalised Preparation
This course goes beyond traditional birth preparation, offering a holistic approach that supports you emotionally, physically, and energetically. You’ll learn tools for emotional resilience, allowing you to manage stress, trust your intuition, and stay calm during your pregnancy. Designed for you and your partner, it emphasises working together as a team to embrace each individual’s unique journey. Bec honours your personal beliefs, desires, and needs, ensuring you feel empowered to birth in your own way.
Monthly LIVE Q&A Calls with Bec
For those choosing Empowering Birth online - Join our monthly online calls to support you further in your birth preparation. These sessions provide a holistic approach to birth preparation, exploring essential topics from the course such as birth physiology, your truest beliefs about birth, and partner support, in addition to Q&As so that you get personalised support. These calls are a safe, supportive space to deepen your understanding, and feel truly empowered for labour, birth and beyond. Our monthly Live calls make it easy to join from the comfort of your home and access ongoing guidance throughout this transformative time– no matter if you're 12 or 38 weeks pregnant or you are post birth and breastfeeding, these calls are here to support you for your entire journey.
For those doing the Empowering Birth In Person Masterclass ask about our other in person services for ongoing support.
“
I always feel so supported and calm.
Thank you Bec for all that you have done for me, my baby and for all women in our local area. The space you have created and the services you provide are phenomenal.
★★★★★
“
AMAZING!
Honestly doing the course with you was life changing for us both.
I couldn't imagine what Maeve's birth would have been like if we didn't do it.
★★★★★
“
Bec 100% helped me heal my first traumatic birth and then to have my ideal birth with my second.
Cannot recommend her enough!
★★★★★
“
We had such an amazing experience with Bec during our birth preparation course. She prepared both my husband and I for what was to come and how to prepare for a range of different scenarios. Highly recommend to anyone who is nervous about birth...!
★★★★★
Your Ultimate holistic birth & parenting preparation course
offerings and pricing
This is the GOLD STANDARD to birth education and preparation.
Step into your parenting journey feeling confident and connected. Designed to nurture your inner wellbeing and provide practical tools, it blends evidence-based knowledge with embodied wisdom to help you approach birth with clarity, calm, and confidence.
Guided by a midwife with 20 years of experience, the course takes you far beyond typical birth preparation. You’ll learn to trust your body’s natural rhythms, explore the physiology and energetics of birth, and discover techniques for emotional resilience and inner peace. Each module encourages deep personal exploration, treating birth as a sacred rite of passage and empowering you to embrace the unique journey that lies ahead.
Plus with the premium package you receive 3x 1:1 Support Sessions with Bec. These can be scheduled anytime throughout the 12 months of Empowering Birth to further support you however you need. Whether it’s customizing your birth plan, unpacking beliefs, postpartum support and more.
This is more than just learning—it’s about transformation. With monthly live calls for real-time support and connection, you’ll gain the tools to work as a team with your partner, foster deeper connection, and prepare for birth and parenting in a way that feels authentic to you. Empowering Birth ensures you don’t just feel ready—you feel empowered, supported, and deeply aligned for the arrival of your little one.
Your choice of online or in-person support sessions.
★★★★★
Empowering Birth Online
Premium Package
3x 1:1 Support Sessions with Bec. (In person or online!
More than 60 lessons across 8 Modules.
Over 7hrs of video content.
Monthly Live online calls with Bec for further support and personalized guidance.
A comprehensive workbook so that you can dive even deeper.
Extra resources including 3 downloadable meditations
12 months access so you’re also supported during postpartum!
Valued at over $8,000!
Today Just $1,200
Empowering Birth Online
More than 60 lessons across 8 Modules.
Over 7hrs of video content.
Monthly Live online calls with Bec for further support and personalized guidance.
A comprehensive workbook so that you can dive even deeper.
Extra resources including 3 downloadable meditations
12 months access so you’re also supported during postpartum!
Valued at over $7,000!
Today Just $750
Step into your parenting journey feeling confident and connected. Designed to nurture your inner wellbeing and provide practical tools, it blends evidence-based knowledge with embodied wisdom to help you approach birth with clarity, calm, and confidence.
Guided by a midwife with 20 years of experience, the course takes you far beyond typical birth preparation. You'll learn to trust your body's natural rhythms, explore the physiology and energetics of birth, and discover techniques for emotional resilience and inner peace. Each module encourages deep personal exploration, treating birth as a sacred rite of passage and empowering you to embrace the unique journey that lies ahead.
This is more than just learning—it's about transformation. With monthly live calls for real-time support and connection, you'll gain the tools to work as a team with your partner, foster deep emotional bonds, and prepare for birth and parenting in a way that feels authentic to you. Empowering Birth ensures you don't just feel ready—you feel empowered, supported, and deeply aligned for the arrival of your little one.
One payment, and you have 12 months of holistic support to prepare for birth and postpartum.
Prefer a payment plan?
Empowering Birth Online
3 month payment plan
$250 p/m
Maybe you want a payment plan? Access to the entire course immediately while you pay over 3 months.
All the same inclusions,
all for the same price!
6 month payment plan
$125 p/m
Maybe you need a slightly longer payment plan? Get access to the entire course on a 6 month payment plan.
All the same inclusions,
all for the same price!
If you were to cover everything this course offers in separate offerings you would be spending over $3000!
Think that going with the flow for your birth preparation will be enough preparation needed to have an empowering birth? When I a 5 women experience birth trauma, knowledge is empowerment. Hospital birth classes, if you're choosing to give birth in hospital, are sometimes not enough and can be rushed. First time parents can have a lot of questions. What if you could go into your birth, no matter your choice of birth place, and feel absolutely confident in your birth plan, your knowledge, body wisdom, and your birth team, so that you can birth your way. So that you can experience an empowering birth, that feels in alignment for you and your growing family.
This course is the template that you need to feel completely ready for labour, birth and beyond.
Where: 1/35 Woodlark St, Lismore NSW 2480
When: Monthly (see booking calendar)
Investment: $497 (PER COUPLE - Payment plans available on request)
Investment: 9:30 AM – 5:30 PM
Empowering Birth In Person is a full-day, in-person retreat designed to nurture your inner wellbeing whilst providing practical tools for birth and beyond.
It still includes all the same topics from Empowering Birth Online -- it's just been to be an in-person experience.
You'll learn to trust your body's natural rhythms, explore the physiology and energetics of birth, discover techniques for emotional resilience and inner peace, and gain the knowledge and tools you need to plan your birth.
With interactive sessions, hands-on tools, and real-time support, you'll gain the confidence to work as a team with your partner, foster deep emotional bonds, and prepare for birth and parenting in a way that feels authentic and aligned.
* most popular! *
Empowering Birth
In Person
A comprehensive holistic approach to birth education and preparation
A wholesome nourishing retreat
Workbook for note taking
Downloadable meditations for home practice
$497
1:1 Holistic Midwifery
Support Session
Not ready to dive into the full Empowering Birth Course just yet? Or maybe you're craving a private space to talk through your specific questions, fears, or birth plans with someone who truly listens and understands?
$150
For a 1hr session
Personalised guidance for your unique journey -
because you don't have to do it alone.
Step into your parenting journey feeling confident and connected. Designed to nurture your inner wellbeing and provide practical tools, it blends evidence-based knowledge with embodied wisdom to help you approach birth with clarity, calm, and confidence.
Guided by a midwife with 20 years of experience, the course takes you far beyond typical birth preparation. You'll learn to trust your body's natural rhythms, explore the physiology and energetics of birth, and discover techniques for emotional resilience and inner peace. Each module encourages deep personal exploration, treating birth as a sacred rite of passage and empowering you to embrace the unique journey that lies ahead.
This is more than just learning—it's about transformation. With monthly live calls for real-time support and connection, you'll gain the tools to work as a team with your partner, foster deep emotional bonds, and prepare for birth and parenting in a way that feels authentic to you. Empowering Birth ensures you don't just feel ready—you feel empowered, supported, and deeply aligned for the arrival of your little one.
One payment, and you have 12 months of holistic support to prepare for birth and postpartum.
Empowering Birth Online and In Person
Imagine buying all these separately!
60+ video lesons & workbook activities ~ valued at over $3000
12 calls a year to speak directly with Bec ~ valued at over $3000
The Breastfeeding Masterclass ~ $297
3x downloadable meditations ~ $90
Birth intentions/birth plan for you to use ~ $97
Birth intentions/birth plan for you to use ~ $97
Acupressure and physical support tools ~ $57
Beliefs and Birth Mindset Masterclass ~ $127
Holistically navigating intervention module ~ valued at $359
Preparing for a Positive Birth Masterclass ~ $57
Mantras and affirmations handout ~ $57
28 Day Slow Postpartum Support ~ valued at $157
That's over $7,000 in total value!
You get all this and MORE at over 80% off!
Frequently Asked Questions
Why do Empowering birth? Isn't a hospital birth class enough?
When you're expecting your little one, it's often recommended that you attend a class at your chosen place of birth. Hospital classes are usually like an orientation where they will tell you what on offer and usually teach along side their policies and procedure guidelines. But this doesn’t support individuality and the uniques the birth is. Many hospital birth classes feel like they’re just ticking boxes, focusing on policies and routines. But birth is a profoundly unique and personal experience. No two journeys are the same, and everyone has their own story based on their experience. This is where Empowering birth comes in. Empowering birth is a deep dive into self discovery alongside holistic birth education, because as you discover yourself more then you can really speak from what is right for you as you navigate your unique birthing journey they way you want, not what is expected of you. If you want care that truly honours your individuality, remember: your journey is unique and deserves to be treated as such. True empowerment comes from understanding yourself, so you can confidently make decisions that align with your values, not just follow standard expectations.
I feel I need to speak to Bec first
When you're expecting your little one, it's often recommended that you attend a class at your chosen place of birth. Hospital classes are usually like an orientation where they will tell you what on offer and usually teach along side their policies and procedure guidelines. But this doesn’t support individuality and the uniques the birth is. Many hospital birth classes feel like they’re just ticking boxes, focusing on policies and routines. But birth is a profoundly unique and personal experience. No two journeys are the same, and everyone has their own story based on their experience. This is where Empowering birth comes in. Empowering birth is a deep dive into self discovery alongside holistic birth education, because as you discover yourself more then you can really speak from what is right for you as you navigate your unique birthing journey they way you want, not what is expected of you. If you want care that truly honours your individuality, remember: your journey is unique and deserves to be treated as such. True empowerment comes from understanding yourself, so you can confidently make decisions that align with your values, not just follow standard expectations.
Not sure Empowering Birth is right for you?
START YOUR JOURNEY HERE
